Many Canadians think they are eating well, but research found that the majority of us struggle with making healthier food choices at least half the time we shop.
Nutrition Month® 2013 is dedicated to helping Canadians put their Best Food Forward when grocery shopping. On this subject, dietitians are the most reliable source of information.
Dietitians help you set up good practices, and allow you to make informed decisions about meal planning, so you plan and prepare healthier meals for your family.
Nutrition Month® is presented by Dietitians of Canada, as well as thousands of dietitians across the country.
This website is brought to you by Dairy Farmers of Canada.
Best Food Forward
This year’s campaign aims to help Canadians Plan, Shop, Cook and Enjoy healthier food choices.
Good Food Moves
Get lots of super ideas to help you choose the best food whether you’re planning your meals, eating on the go, or grocery shopping.
Flavour & Nutrition: they can go together
Cook up some flavourful fun at home with these deliciously nutritious recipes.
Looking for more?
Visit some health and nutrition sites for helpful information on eating well and staying healthy.